10 Fun Things to do in Quarantine from the Comfort of Your Home.
1.Try Yoga, Stretch Out Those Muscles
During this time, it's normal to be feeling more stressed than usual. Staying at home and being confined to your space can be difficult. Starting your day off with yoga has multiple benefits such as decreasing stress, relieving anxiety, promoting better sleep quality, and increasing strength. There are multiple online yoga classes you can stream right from your phone.
2.Write
Hey, there’s a lot going on. And all of this is new…. To everyone. So it’s okay if you’re not feeling “up to it” or motivated. But, if you’re having a hard time dealing with everything that’s happening and feeling sad, worried, or anxious, you may want to reflect and journal how you’re feeling. You can also reflect on the positive things that have happened this year; what have you accomplished? What goals have you reached? What are some goals you’ll be looking to accomplish in the future?
3.Have A Separate & Tidy Work Space Is Key
Keeping a clean and tidy workspace is very important when it comes to productivity. Clutter oftentimes causes stress (even if you don't initially realize it)- and who needs more stress right now? Taking a few minutes to put papers away and throw away trash from the day before has numerous benefits such as:
4.Learn new recipes
Wash your hands, put on some music, and start experimenting in the kitchen. It is such a fulfilling activity that we can do with our families and enjoy spending some time together, while cooking delicious brownies, or cookies, or cakes, or anything you really like to do. But don’t stay in the basic; why not get out of your comfort zone to try new things? Experiment with new recipes, try vegan dishes, gluten-free options, healthy choices, and of course a lot of desserts as well! Cooking is such an amazing and fun activity to do at this moment, and it really does take your mind off things.
5.Grab a book and relax with it
Find a comfy place around your house, maybe outside in the garden, or on that nice sofa in the living room. Grab a book and get immersed in it; you don’t have any time limits or schedules to follow! It’s a fact that reading can reduce stress, and in moments like this we might be filled with anxiety and frustration. Reading is an amazing way to relax.
6.Spend some quality time with your loved ones
If you are lucky enough to be with your family at home, take the time to enjoy and appreciate them. Grab a board game and have a game night all together. Get a glass of wine and some cookies, and sit around the table to share stories and moments together from years gone by. And if you are not with family right now, make a phone call. It’s the sharing of that moment that will make you all feel happier and safer.
7. Connect with friends
Whether you prefer to use FaceTime, WhatsApp, Skype, HouseParty, Zoom, Netflix Party, or any other platform that you like, take a moment every day to connect with your friends. Remember, we are all in this together, we all are isolated in our houses, and we all miss our friends so very much!
Call your group of friends often over a video call and play a game altogether, have a laugh, talk about all the things you would do on a random day out with them. And don’t forget to grab a glass of wine (or a soft drink of course!) to toast with them despite the distance!
8.Take advantage of classic sports replays
There are no live sports to watch on TV right now (which makes all of us sports fans extremely sad). But there is something amazing going on around the world: many of the classic sports matches from history are being replayed on TV!
Last week, we had the chance to relive matches from the FIFA World Cup 2002, and every day we can get access to new classic games. Take advantage and welcome back your family sports afternoons.
9.Learn a new language
Because, why not? It is as easy as downloading an app like Duolingo, choosing the language you would like to learn and do a little bit of it every day. It’s a great way to take your mind off things and focus on a specific goal, which can help you organize yourself better during confinement.
10.Watch more shows and series
We always want more and more time to watch new shows, series and movies. Well, now we have it and we have to make it count! Conveniently, the newest season of Netflix’s world famous and addictive La Casa de Papel (Money Heist) series came out just a few weeks ago. If you haven’t seen it, this is your chance to start watching one of the catchiest and most addictive worldwide shows that we’ve seen in a while. You can also take this time to watch all of those long and deep films you’ve been putting off during the last few months as well.